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Rachelle McCloud

Resolve Anxiety, Depression, and Trauma Symptoms

by working with how the brain actually heals


If symptoms keep showing up—even after therapy, insight, or years of effort—it’s not because you’re doing something wrong.


Your brain hasn’t been able to go through the process that lets symptoms resolve.


Relief begins as that process starts.
Changes start early and continue to build over time.


Work With me

How this work is different

This work doesn’t focus on coping, controlling, or pushing through symptoms.

It focuses on supporting the brain’s natural resolving process.

As that process starts:

  • reactions transform
     
  • patterns loosen
     
  • symptoms stop needing to repeat
     

Relief isn’t forced.
It unfolds.

About Rachelle McCloud

I’m Rachelle McCloud.


I’m a therapist and coach who helps people resolve anxiety, depression, trauma stress, and long-standing emotional patterns by working directly with brain function.


My approach is grounded in years of clinical training and experience helping people move beyond managing symptoms and into lasting change..

Resolve Symptoms - Unlock a Life of Wellness

Your brain already knows how to heal. But when it’s overwhelmed—by trauma, stress, or long-standing patterns—it can’t access the part of itself that knows what to do.

Help your brain re-engage with the natural processes it was built for: resolving symptoms, reorganizing internal dynamics, and building the capacity for clarity, steadiness, and emotional presence.


You’ll learn how to work with the strongest parts of yourself while also helping your brain develop what it never had the chance to build—so progress doesn’t just happen, it holds.

Here’s the Path to Break Free and Thrive

Support your brain in resolving symptoms—not managing them.

Learn how to guide your brain into its healing process so it can stop looping in survival and begin resolving the symptoms that have been holding you back.

Work with what’s underneath—not just what’s showing up

Use daily symptoms and stressors as doorways into deeper resolution. You’ll help your brain identify and heal the patterns, memories, and conflicts that are underneath the surface—because they’re often what’s truly driving today’s challenges.

Build internal strength and core capacity that lasts

As your brain resolves what once felt immovable, it begins to reorganize and activate the systems that support emotional stability, mental clarity, and a steady sense of self—so you don’t just feel better, you build the internal structure to stay well and keep growing.

Bring what you’ve built to the life you want

Here, we do the work of bringing your brain's new capacities—emotional steadiness, clarity, and self-leadership—to meet real-life challenges, relationships, and goals. This is where progress deepens and momentum builds—because your system now knows how to move forward.

Transformational Opportunities

Online Course

Personalized 1:1 Consultation

Intensive Coaching Program

A self-paced course that guides your brain through the same healing process I use in therapy and coaching. You’ll learn how to resolve symptoms of anxiety, depression, and post-traumatic stress by working with your brain—not against it—one step at a time

Find out more

Intensive Coaching Program

Personalized 1:1 Consultation

Intensive Coaching Program

This immersive program is for those ready to go deep. I’ll personally coach you through a transformational process that helps your brain resolve symptoms, strengthen function, and expand into your goals and relationships with more clarity, strength, and presence.

Find out more

Personalized 1:1 Consultation

Personalized 1:1 Consultation

Personalized 1:1 Consultation

This is a focused, high-impact session for those who want expert insight into their healing journey. We’ll assess how your system is functioning, how interventions are working, and where your brain needs more support—so you can move forward with clarity and direction.

Find out more

Couple's Coaching

Mental Health Therapy

Personalized 1:1 Consultation

This process is designed for couples who want to shift out of reactive cycles and into deeper connection. I’ll guide both of you in resolving relational stressors, rebuilding safety, and creating the emotional and relational foundation needed for lasting fulfillment.

Find out more

Mental Health Therapy

Mental Health Therapy

Mental Health Therapy

For Oregon Residents Only.


I offer individual  therapy for clients located in Oregon. These sessions integrate my process for symptom resolution and functional healing in a therapeutic context.

Find out more

Does This Sound Like You?

  • You may feel worn down—mentally, emotionally, or physically.

  • Your mind keeps looping through what went wrong, what might go wrong, or what you should have done differently. Even when nothing is happening, your system stays alert.

  • On the outside, you might look fine. Inside, your thoughts don’t quiet down. Your body doesn’t fully relax. Rest doesn’t come easily.

  • You may snap, shut down, pull away, or go numb—not because you don’t care, but because your system is overloaded.

  • You want to be present in your life. 
  • You want to show up in your relationships. 
  • You want to move forward.


  • But your brain keeps pulling you back into the same reactions—even when you understand them, want better, and are trying hard to change.

  • You may start to wonder whether real change is possible after everything you’ve already tried.

If any of that sounds familiar, you’re not alone—and you're not broken. Your brain is simply doing the best it can without the kind of support it actually needs to heal.

If Any of Those Are True, You're in The Right Place.

Everything on this Website focuses on...

  • Helping the brain resolve loops, symptoms, and shutdowns—not manage them
     
  • Supporting change where the system is ready, while building what hasn’t developed yet
     
  • Shifting out of overthinking and reactivity into steadier decision-making
     
  • Restoring emotional presence in daily life and relationships
     
  • Addressing why reactions keep repeating, even when life looks “fine”
     
  • Building internal stability and strength that continues to grow over time

Key Videos for Your Healing Journey

How to calm your nervous system when anxiety, depression, traumatic stress has you in survival mode

How to Get Out of Survival Mode

Recovering from Trauma: How to Start Feeling Safe Again or for the First Time.

How Safety Signaling Helps You Overcome Anxiety, Depression, and Traumatic Stress

Safety Signaling IS the Key Ingredient for Resolving Anxiety, Depression and Posttraumatic Stress

My Blog: Healing Insights and Practical Guidance

Catch My Recent Podcast Conversations

Check out what people are saying!

Testimonials

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